Mediterranean Asparagus Frittata

By Costco

1 lb asparagus

Cooking spray

1 TB olive oil

1 c sliced mushrooms

½ c diced red pepper

½ tsp sea salt

½ tsp red pepper flakes

½ c fresh shredded basil leaves

7 eggs, beaten

½ c cold water

¾ c parmesan cheese, divided

Preheat oven 400. Cut asparagus tips, steam set aside. Cut into one inch pieces. Coat oven proof pan with cooking spray. Add olive oil to pan and heat over medium heat. Add asparagus stalks, mushrooms, and bell pepper; cook for 2-3 min, or until aspargus is crisp-tender. Sprinkle with salt, red pepper flakes, and basil. Blend eggs and water ; pour into pan. Sprinkle with ½ c parmesan. Arrange asparagus tips ove thte eggs, then sprinkle with remaining parmesan. Cook medium heat for 8-10 min. Or until almost cooked through. Place in the oven for another 5-10 minutes, or until puffed and golden.